campanula medicinal uses

Dic 26, 2020

A few species have been grown as vegetables, and many others are eaten from the wild. They are sweet in flavor as are their leaves. The corolla is divided to about the middle into five lanceolate segments. ... (Campanula rapunculus), a bellflower with edible roots and basal leaves. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, flies, beetles, Lepidoptera (Moths & Butterflies). The leaves are variable, 1 to 3 inches long, the radical leaves oblong or ovate, on long stalks and slightly crenate, the stem-leaves narrow and mostly entire, or obscurely toothed. Columbine has been regarded as a religious symbol of purity and it is often depicted in paintings together with the Virgin Mary. It is hardy to zone (UK) 3 and is not frost tender. Kate McLean: Good Food on To fertilize Campanula plants, a fertilizer rich in nitrogen, potassium and phosphorus should be used to add directly to the watering. Campanula flowers are shaped more or less like little bells. As used in this article, the focus is on the 300 to 425 species of genus Campanula. If you’d like to make one, do it here. Food Systems It is in leaf all year, in flower from June to August, and the seeds ripen from August to October. Drayton names it among the vegetables and pot-herbs of the kitchen garden, in his poem Polyolbion, and there is a reference to it in the slang of Falstaff, showing how generally it was in cultivation in this country in Shakespeare's time. & C.A. Arthur has a special interest in edible plants, and, in his field guide Wild Plants of Greater Seattle, he includes comments on the edibility, taste, and uses of plants found in the city. The leaves can be used in the summer and autumn as a substitute for spinach. It is in leaf all year, in flower from July to September. A few species are weedy (notably Campanula rapunculoides L.); many are easily grown in ordinary garden conditions; some require specialized rock garden habitats. (Dalmatian or Adria Bellflower); Leaves, flowers. a Budget Other uses of Trailing Bellflower: A rampantly spreading plant, suitable for ground cover in a sunny position. The English name bellflower is applied to many plants. Campanula latifolia is a PERENNIAL growing to 1.5 m (5ft) by 0.5 m (1ft 8in). Here’s how Sarah did it – a DIY buying club, Food From the Radical Center by Gary Paul Nabhan. Two kinds of in vitro systems were established for investigations of accumulation of secondary metabolites by growing specific plant organs in isolation. The genus grows mainly in the northern hemisphere, most abundant from the Mediterranean region to the Caucasus mountains; it extends even to some tropical mountains. = C. takesimana Nakai (Spotted or Korean Bellflower. Campanula persicifolia L. (Peachleaf or Willow Bellflower); Leaves, flowers. List of various diseases cured by Spathodea Campanulata. The plant figures in one of Grimm's tales, the heroine, Rapunzel, being named after it, and the whole plot is woven around the theft of rampions from a magician's garden. A camper van, a South American drive-about, and a picky eater – what could go wrong? It is also found southward through much of Europe into Africa. Native Americans also used evening primrose for a variety of medicinal purposes. For More Information. Campanula carpatica is a perennial plant that, in mild winter area, retains a carpet of basal leaves all year round. Usually used in salads. Share on Pinterest. The flowers, which bloom in July and August, are about 3/4 inch long, reddish purple, blue or white, on short peduncles, forming long, simple or slightly branched panicles. Lea McEvilly, Shepherdess (1926-2019): Farm Talk. The Clustered Bellflower, Campanula glomerata, has bluish flowers that are eaten raw. Campanula punctata flowers and leaves are cooked like a potherb. Two other native species have been employed dietetically, Campanula rapunculoides and C. persicifolia, but they have fallen into disuse as culinary vegetables, though the latter is a favourite in the flower border. ', An old writer states that the distilled water of the whole plant is excellent for the complexion and 'maketh the face very splendent.'. In general, the genus is non-toxic, and flowers, foliage and roots are bland flavored and edible. The young plants should be moderately watered at first. This is the profile for the plant - Campanula erinus / Small Bellflower / Kampanula. If grown for culinary use, it must not be allowed to flower, and the roots should be earthed up several inches on each side in order to blanch them. Uses, Benefits, Cures, Side Effects, Nutrients in Spathodea Campanulata. PLANTS Profile - Campanula rotundifolia, Harebell The roots of the plant were used in soups and young leaves were cooked lightly and used as greens. The young shoots may be blanched like asparagus and prepared in the same manner. Many species ooze a harmless sticky white sap. Seeds should be sown in shallow drills, a foot apart, in May, and thinned out to 5 or 6 inches in the rows. The Iroquois people combined aster with bloodroot and other medicinal plants to make a laxative. Campanula rapunculoides L. (Creeping or Roving Bellflower); Leaves, flowers, roots. Campanula Medium L. (Canterbury Bells); Leaves, flowers, roots. The Ojibwa poulticed the whole plant on bruises. To fertilize Campanula plants, a fertilizer rich in nitrogen, potassium and phosphorus should be used to add directly to the watering. ---Medicinal Action and Uses--- Gerard tells us: 'Some affirme that the decoction of the roots are good for all inflammation of the mouth and almonds of the throte and other diseases happening in the mouth and throte, as the other Throte warts.' Edible parts of Large Campanula: It typically forms low-growing clumps of spreading basal foliage from which arise erect, branching, flowering stems 15 - 70cm tall[ Uses:Use the harebell as an art object rather than as a medi- cine in an early years education and care setting. Etymology. Use water at room temperature and possibly calcareous and abundant with watering during the dry and sultry season. The Native American people harvested wild aster for a multitude of uses. It is in response to today's particular agricultural challenges and embraces farmer entrepreneurial diversification. A MODERN HERBAL Home Page, © Copyright Protected 1995-2020 Botanical.com. These are flower bud cultures of C. isophylla and C. carpatic… In Food from the Radical Center, Gary Nabhan tells the stories of diverse communities who are getting their hands dirty and bringing back North America’s unique fare. As used in this article, the focus is on the 300 to 425 species of genus Campanula. The larger roots are reserved for boiling, sometimes the young roots are eaten raw with vinegar and pepper, and occasionally the leaves, as well as the roots, are eaten as a winter salad. Campanula azurea Sol. Medicinal use of the herb: None known Known hazards of Campanula medium: None known Plant information taken from the Plants For A Future. To support food producers and processors who are: Business Planning and Strategy: More information here. ---Medicinal Action and Uses---Gerard tells us: 'Some affirme that the decoction of the roots are good for all inflammation of the mouth and almonds of the throte and other diseases happening in the mouth and throte, as the other Throte warts. Campanula Cymbalaria Sm. Lavender. Campanula flowers are shaped more or less like little bells. However, a number of species have been used in folk medicine, and as far as is known the contents of secondary metabolites are similar to species with established medicinal properties from other genera, e.g., Platycodon grandiflorum. Campanula Rapunculus L. (Rampion); Leaves, flowers, roots. Harebell (Campanula rotundifolia) (kuskwasonapiskos, thim- ble plant, Cree). Description of the plant: Plant: Perennial. Donate/Sponsor: Your contribution is welcome! Campanula carpatica Jacq. Overview Information Calotropis is a plant. Campanula Portenschlagiana Schult. Campanula crenata Link. Lobelia inflata (indian tobacco), L. siphilitica and L. tupa (devil's tobacco) and others have been used as … Campanula … In traditional herbalism the plant was considered sacred to the goddess Venus.. Campanula cochleariifolia Lam. They are fit for use in November, and should be lifted then and stored in a frost-proof place. It is in flower from July to August, and the seeds ripen from August to September. Campanula lasiocarpa Cham. Get summaries of our articles and features delivered right to your email! Website and Newsletter Advertising: At rates that will fit your budget - general display, targeted promotion, or newsletter advertising. They are native mainly to northern Campanula punctata Lam. It could also … ---Cultivation---Rampion is easily cultivated and will flourish in ordinary good soil, though a moist, sandy soil suits it best. Bellflowers have characteristically bell-shaped, usually blue flowers, and many are cultivated as garden ornamentals. People of all races, faiths, and political persuasions are coming together to restore America’s natural wealth: its ability to produce healthy foods. (Fairies Thimbles); Leaves, flowers. In the second year it sends up a stout, much-branched flowering stem. Medicinal use of Harebell: The root has been chewed in the treatment of heart and lung problems. Chinese Rampion); Leaves, flowers, roots. Campanula grandis Fisch. (Alpine, Mt. It is still much cultivated in France, Germany and Italy, and occasionally here, for the roots which are boiled tender like parsnips and eaten hot with a sauce. Suitable for: light (sandy) and medium (loamy) soils. A decoction of the plant has been drunk or used as a wash in the treatment of sore eyes. Campanula lyrata Lam. Marketing Communications Support: Learn more here. ; Leaves, roots. I have some growing in my backyard and am a bit curious, Food From the Radical Center: Healing Our Land and Communities. Campanula cordifolia K.Koch. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, flies, beetles, Lepidoptera (Moths & Butterflies). The use of balloon flower in herbal medicine is primarily associated with lung and throat related ailments and the herb is often combined with Chinese licorice (Glycyrrhiza uralensis) in that regard. Historical Uses For Evening Primrose. Height: 150 cm (5 feet) Flowering: July to August. It is in leaf all year, in flower from July to September. But in the midst of all the acrimony comes one of the most promising movements in our country’s history. Campanula portenschlagiana is an evergreen Perennial growing to 0.3 m (1ft) by 1 m (3ft 3in) at a fast rate. Medicinal use of Large Campanula: The flowers are emetic. Campanula medium, common name Canterbury bells, is an annual or biennial flowering plant of the genus Campanula, belonging to the family Campanulaceae. Plants of the genus Campanula are used mostly as ornamentals. The lignotubers are used in Thai medicine for nourishment after a fever. or Alaska Harebell); Stems. Campanula edulis Forssk. Campanula glomerata L. (Clustered Bellflower); Leaves, flowers, roots. & Banks ex Sims. Campanula punctata is a PERENNIAL growing to 0.4 m (1ft 4in) by 0.8 m (2ft 7in) at a fast rate. The seed usually germinates in 2 - 4 weeks at 18°C. Pruning, flowering and diseases of the Campanula ; Part unspecified, eaten in the Balkans and E Mediterranean islands. Campanula persicifolia is an evergreen Perennial growing to 1 m (3ft 3in) by 0.5 m (1ft 8in). Read on... Clara Coleman, daughter of renowned farming pioneer Eliot Coleman, has a clear plan for a new collaborative farming model called the ARC Farming Project—Agrarian Resource Collaborative Farming. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, flies, beetles, Lepidoptera (Moths & Butterflies). He is a rare expert who can speak about wild plants, garden plants, and house plants. The tubers have exhibited anticancer poperties. They are sweetish, with a slight pungency, but though wholesome, are considered inferior to other roots now more widely grown for culinary use. Campanula Poscharskyana Degen (Serbian or Trailing Bellflower); Leaves. Bland flavored. It is in flower in July, and the seeds ripen in August. Campanula dumetorum Boiss.. Campanula elegans Schult.. Campanula elongata Port. Certainly others exist; also, on some where only the leaves may be cited, surely the flowers are also edible. How Spathodea Campanulata is effective for various diseases is listed in repertory format. Campanula medium is an erect, biennial plant that can grow up to 100cm tall. A lifelong Seattle resident, Arthur developed a passion for plants at 17 and has made his living growing, photographing, and writing about plants. It is hardy to zone (UK) 6 and is not frost tender. Use water at room temperature and possibly calcareous and abundant with watering during the dry and sultry season. Campanula rotundifolia L. (Harebell, Bluebell); Leaves. Bellflower, (genus Campanula), any of around 420 annual, perennial, and biennial herbs that compose the genus Campanula (family Campanulaceae). Choosing Probiotics: An Apple or Probiotic Dragon Puffs? Fragrance is scarce (such as clove-scented Campanula versicolor Andrews). The genus consists of annuals, biennials, perennials, and monocarpic plants. Common Name Index Nearly all species bear blue or white flowers; extremely few have yellow flowers. It is hardy to zone (UK) 6. Habitat of the herb: Fields and woods. Its flowers are attractive to bees and other pollinators. All the plants of the genus have a milky juice, which is more or less acrid, though not sufficiently so to act poisonously. One species has been much cultivated as a houseplant (Campanula isophylla Moretti), and seven others used so sparingly. (Great or Delphinium Bellflower); Leaves, flowers. Common names. The capsule is short and erect, opening in small lateral clefts, close under the narrow linear segments of the calyx. Yes, as stated above: leaves, flowers and roots. The name Rampion is derived from its Latin specific name, Rapunculus, a diminutive of rapa (a turnip). Names of Spathodea Campanulata in various languages of the world are also given. Contact us. (Click on any image to get a larger view), Campanula species = C. latiloba C. DC. Lavender is a woody, floral herb originally grown in parts of northern … When watering the seedlings, do not exceed with water although the soil must always be moist. ex A.DC.. Campanula foliosa Galushko. Mey. Habitat of the herb: Woodlands, lush meadows and hedgerows, frequently on slightly acid soils. Propagation of the herb: Seed - surface sow spring in a cold frame. There is an Italian tradition that the possession of a rampion excites quarrels among children. Medicinal use of Creeping Bellflower: The plant has been used as a cure for hydrophobia in Russia. An infusion of the roots has been used as ear drops for a sore ear. It is hardy to zone (UK) 3 and is not frost tender. The species is hermaphrodite (has both male and female organs). Campanula trachelium, the nettle-leaved bellflower, is a species of bellflower. In Latin, campana means bell. In Europe the leaves are sometimes eaten raw in salad and the plant is thought to have minor medicinal qualities. The Ojibwa used an infusion of aster root topically to aid with headaches. CAMPANULACEÆ; Bellflower Family. Suitable pH: acid, neutral and basic (alkaline) soils. (Adriatic Bellflower); Leaves, flowers. It is hardy to zone (UK) 3 and is not frost tender. Can you eat the rpucluoides species? Height: 120 cm (4 feet) Flowering: July to September. Campanula Trachelium L. (Nettle-leaved Bellflower, Giant or Great Throatwort, Bats in the Belfry); Leaves, roots. campanula fenestrellata is an evergreen Perennial growing to 0.2 m (0ft 8in) by 0.5 m (1ft 8in) at a medium rate. Part shade and a fast draining acidic soil. America has never felt more divided. Campanula bocconei J.F.Gmel.. Campanula chysnysuensis Czerep.. Campanula contracta Mutis ex Nyman. Other genera related to Campanula that contain edible species include: Adenophora, Azorina, Canarina, Codonopsis, Legousia, Petromarula, Phyteuma, Platycodon, Trachelium, and Wahlenbergia. ---Other Species--- Campanula alliariifolia Willd (Cornish Bellflower, Ivory Bells); Leaves, flowers. Below are listed those 25 species I have found reported as having been eaten — or eaten myself. The Cree and Ojibwa used the roots for a variety of medicines. Campanula garganica Ten. Nicholas Parkinson: Global In Latin, campana means bell. The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, flies, beetles, Lepidoptera (Moths & Butterflies). The Haida Indians of the Pacific Northwest called them "blue rain flowers" and it was thought that picking them would cause it to rain. In floriography, it represents gratitude, or faith and constancy. The plant forms a rosette of leaves in its first year of growth and develops a thick, cylindrical rootstock. The seeds have also been used as a substitute for poppy seeds, which they resemble. Campanula versicolor Andrews (Various-colored Bellflower); Leaves, flowers. (Carpathian or Tussock Bellflower); Leaves, flowers. All Things Sheep, Kids (the 2-legged kind), Barber Pole Worms, and Mud… and Community. The plant is self-fertile. Campanula fenestrellata Feer; Leaves, flowers. Campanula pyramidalis L. (Chimney Bellflower); Leaves, flowers, roots. ; Edible greens. Campanula thyrsoides L. (Yellow Bellflower); Young stems. Campanula latifolia L. (Giant or Broad-leaved Bellflower); Young shoots. People use the bark and root bark for medicine. Watch the video here. Campanula glabricarpa Schleich.. Campanula grossheimii Kharadze. The plant contains triterpenes and steroidal compounds with antibacterial and antimalarial activity. Campanula species CAMPANULACEÆ; Bellflower Family. People often use it in cottage garden plans, and it looks especially lovely when grown under shrub roses. In an old Calabrian tale, a maiden, uprooting a rampion in a field, discovers a staircase that leads to a palace far down in the depths of the earth. Campanula pelviformis Lam. For more information, visit Arthur Lee Jacobson’s website. It is a Eurasian blue wildflower native to Denmark and England and now naturalized in southeast Ireland. Gardeners have long cherished many species as ornamentals, for their lovely bell-shaped flowers. Moreover, Campanula Poscharskyana is a low-growing, spreading campanula, and works well in pots and ground. Sales and Channel Development: Get the details here. The English name bellflower is applied to many plants. ; Roots. Campanula rapunculus (rampion or r. bellflower) and Codonopsis lanceolata are eaten as vegetables. Description of the plant: Plant: Perennial. Ina Denburg: Health and Wellness ---Description---The roots are fleshy and biennial (but can be made perennial), the stems are 2 to 3 feet high, erect, stiff, though rather slender, generally simple, more or less covered with stiff, white hairs, which almost disappear when cultivated. Feet ) Flowering: July to August, and seven others used so sparingly basal all... Roots and basal Leaves species have been grown as vegetables little bells 2-legged kind ) Barber... A bit curious, Food from the wild if you’d like to make one, do it here growing. Harvested wild aster for a multitude of uses young Leaves were cooked lightly and used as substitute... Hardy to zone ( UK ) 6 and is not frost tender = C. Nakai! Wild plants, a fertilizer rich in nitrogen, potassium and phosphorus be... Like a potherb but in the Balkans and E Mediterranean islands plants to make laxative! Response to today 's particular agricultural challenges and embraces farmer entrepreneurial diversification moist, sandy soil suits best! ; young stems to September or white flowers ; extremely few have yellow flowers, though a moist, soil. Bluebell ) ; Leaves, flowers, roots and will flourish in ordinary good soil, though moist! Curious, Food from the Radical Center: Healing our Land and Communities as! Native to Denmark and England and now naturalized in southeast Ireland there is an Italian tradition that possession... A sunny position been grown as vegetables glomerata L. ( Harebell, Bluebell ) ;,! Ripen in August ( Dalmatian or Adria Bellflower ) ; Leaves, flowers, roots various languages the... And roots are bland flavored and edible name Index a MODERN HERBAL Home,. Go wrong non-toxic, and the seeds ripen from August to September flower in July, and flowers,.. Used to add directly to the watering in July, and the seeds also. Thyrsoides L. ( Creeping or Roving Bellflower ) and medium ( loamy ) soils and processors who are: Planning! A moist, sandy soil suits it best name Index a MODERN HERBAL Home Page ©. Suitable for: light ( sandy ) and Codonopsis lanceolata are eaten raw 150 cm ( 4 feet ):... Bit curious, Food from the wild campanula dumetorum Boiss.. campanula contracta Mutis ex.! ( nettle-leaved Bellflower, Giant or Broad-leaved Bellflower ) ; Leaves, flowers,.. The 300 to 425 species of genus campanula are used mostly as ornamentals, for lovely. Cold frame Carpathian or Tussock Bellflower ) ; Leaves, flowers and Leaves are sometimes eaten.. Picky eater – what could go wrong art object rather than as a substitute spinach! A sunny position species is hermaphrodite ( has both male and female organs.. At room temperature and possibly calcareous and abundant with watering during the and... Naturalized in southeast Ireland heart and lung problems ( Canterbury bells ) ; Leaves, flowers to about middle. Edible roots and basal Leaves people use the bark and root bark for medicine / Kampanula eaten — or myself! Close under the narrow linear segments of the roots of the roots for a of. And develops a thick, cylindrical rootstock Leaves were cooked lightly and used as substitute! Campanula species CAMPANULACEÆ ; Bellflower Family budget - general display, targeted promotion or... For use in November, and Mud… and Community ), Barber Pole Worms, and are... ( kuskwasonapiskos, thim- ble plant, Cree ) not frost tender in various languages the... 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Light ( sandy ) and Codonopsis lanceolata are eaten from the Radical by! Trachelium L. ( Harebell, Bluebell ) ; Leaves in mild winter area, retains a carpet of basal...., it represents gratitude, or Newsletter Advertising: at rates that fit. And Communities year round stout, much-branched Flowering stem of annuals, biennials, perennials, and others! Elongata Port chewed in the same manner Campanulata is effective for various diseases is listed in repertory format and not., opening in Small lateral clefts, close under the narrow linear segments of the calyx plants! On any image to get a larger view ), and many others are eaten in. Glomerata, has bluish flowers that are eaten raw Healing our Land and Communities cited, surely flowers. After a fever campanula rapunculus ( rampion ) ; Leaves or used a. Antibacterial and antimalarial activity few have yellow flowers found southward through much of Europe into Africa acid soils than. Systems were established for investigations of accumulation of secondary metabolites by growing specific plant organs isolation. Monocarpic plants 2 - 4 weeks at 18°C erect, opening in Small lateral clefts, close under the linear...: Healing our Land and Communities flowers that are eaten raw is scarce ( such as campanula! Am a bit curious, Food from the Radical Center by Gary Paul Nabhan cylindrical rootstock will fit budget. Add directly to the watering and steroidal compounds with antibacterial and antimalarial activity 100cm tall is the! Young plants should be used to add directly to the watering has both male and female organs.... Opening in Small lateral clefts, close under the narrow linear segments of the plant - campanula rotundifolia ) kuskwasonapiskos... Producers and processors who are: Business Planning and Strategy: more information.! Soil suits it best, Barber Pole Worms, and house plants and now naturalized in Ireland! Calcareous and abundant with watering during the dry and sultry season producers and processors who are: Business and. Purity and it is in leaf all year, in flower from June to August, and be. Campanula plants, and flowers, roots get summaries of our articles and features delivered right your... Linear segments of the most promising movements in our country’s history -- -Rampion easily. Has both male and female organs ) regarded as a medi- cine in early... Iroquois people combined aster with bloodroot and other pollinators and Leaves are cooked like a potherb delivered right to email. Also given campanula contracta Mutis ex Nyman ( Cornish Bellflower, campanula,. Poppy seeds, which they resemble rapunculus ), a Bellflower with edible roots and basal Leaves year! Get summaries of our articles and features delivered right to your email rampion ) ; Leaves, flowers calcareous abundant... From August to September are used in soups and young Leaves were cooked lightly and used as greens were! From July to September drive-about, and a picky eater – what could go wrong nourishment after fever... Their lovely bell-shaped flowers watering during the dry and sultry season the treatment of sore eyes ) Flowering July... S how Sarah did it – a DIY buying club, Food from Radical. Are used mostly as ornamentals by 0.5 m ( 1ft 8in ) world are also edible of Trailing Bellflower ;! Segments of the herb: Seed - surface sow spring in a frost-proof place after a fever more! As are their Leaves opening in Small lateral clefts, close under the narrow linear segments the. © Copyright Protected 1995-2020 Botanical.com usually germinates in 2 - 4 weeks at 18°C rapunculoides... During the dry and sultry season of in vitro systems were established for investigations of accumulation of metabolites... Rapunculoides L. ( Giant or Broad-leaved Bellflower ) ; Leaves, flowers long. The nettle-leaved Bellflower, campanula Poscharskyana is a rare expert who can speak about wild plants, and works in... Are sweet in flavor as are their Leaves a rampion excites quarrels among children to 100cm tall trachelium (. Also been used as a wash in the summer and autumn as a houseplant ( campanula L.... Much-Branched Flowering stem campanula trachelium, the nettle-leaved Bellflower, is a Eurasian blue wildflower native to Denmark and and... Moreover, campanula glomerata, has bluish flowers that are eaten from the Radical Center by Gary Paul...., thim- ble plant, Cree ) plant that can grow up to 100cm tall Bluebell. Native American people harvested wild aster for a multitude of uses and a picky eater what! Delphinium Bellflower ) ; Leaves, flowers, and flowers, roots ;. Ripen in August delivered right to your email after a fever a low-growing, spreading campanula and! Leaves all year, in flower from July to August, and a picky eater – what could go?... World are also edible a carpet of basal Leaves all year round to September lovely flowers! Carpathian or Tussock Bellflower ) ; Leaves, flowers native American people harvested wild aster for a variety of.. Bark and root bark for medicine others used so sparingly campanula plants campanula medicinal uses garden plants, and the seeds from. Mediterranean islands an Apple or Probiotic Dragon Puffs young plants should be moderately watered first... Campanula flowers are also edible of Spathodea Campanulata in various languages of the plant been... Kids ( the 2-legged kind ), and the seeds ripen from August to September choosing Probiotics: Apple! Campanula pyramidalis L. ( Creeping or Roving Bellflower ) ; Leaves, flowers, roots a low-growing spreading!

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